Embrace Your Breakdown - It Might Be The Best Thing For You
by ParentCo.
January 31, 2016
"There’s so much pressure on us to be always rational, calm and sensible: it’s time also to say a word about the essential normality of a little madness."
This great "Sanity of Madness" video from The School of Life reminds us that "breakdowns" can force us to course-correct by slowing us down to learn about ourselves, our lives, and adjust our priorities.
There’s a difference between not saying negative things about your body and actually embracing the parts that aren’t always considered to be beautiful.
Returning to school and work can be even more challenging when there’s no routine or structure to fall back on. Here are some ways to add gentle structure.
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