by ParentCo. April 27, 2016
Sixty seconds of intense exercise provided the benefits of three-quarters of an hour of moderate cycling.
Source: 1 Minute of All-Out Exercise May Have Benefits of 45 Minutes of Moderate Exertion - The New York Times
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by Stephen Bradshaw
According to the Centers for Disease Control, these are the leading causes of death for infants and preschoolers. Awareness is key
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