“I put the phone on the counter and I try not to look at it for as long as possible,” the architect and WeWork co-founder and chief creative officer tells Entrepreneur. “By doing that, I feel more engaged with my family, I feel more engaged with my son when I’m playing with him … and that becomes a real meditation, almost because it’s a real departure from the day to day.”
'If you're not fully doing something, then you're probably not doing it well,' Miguel McKelvey says. Parenting included.
I now know there are steps I can take to change how I think, to find the true me again. That is why I am going to take better care of myself this year. In fact, that’s the only resolution I care to make. For both my own health, and as an important example to my kids, this year, I'm resolving to practice a kindness that starts from within.
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