Wellbeing

Your Busy Schedule May Help Keep Your Memory Sharp as You Age

by ParentCo. May 19, 2016

It looks like there's a sweet spot between busy and stressed out that may help keep the brain sharp over time. Busy people retain more memory as they age, a study finds.

Source: Keeping Busy May Prevent Memory Loss With Aging : Shots - Health News : NPR

ParentCo.

Author

Also in Conversations

Parenthood Wellbeing

5 Ways Working Out Makes Me a More Fit Parent

by Cheryl Maguire

Exercise helps me be a better mom. I often apply the wisdom of the phrases I hear when I'm working out to the many parenting challenges I encounter.

Wellbeing

My Only New Year’s Resolution Is to Be Kinder to Myself

by ParentCo.

I now know there are steps I can take to change how I think, to find the true me again. That is why I am going to take better care of myself this year. In fact, that’s the only resolution I care to make. For both my own health, and as an important example to my kids, this year, I'm resolving to practice a kindness that starts from within.