Kid Made: Green Smoothie Popsicles

Get your kids to take charge in the kitchen with a little help from our new Kid Made video series. Up first, a summer staple: Popsicles!

Posted by Parent.co on Friday, July 22, 2016

 

How do you get your kids to eat their veggies? Make this simple, kid-friendly recipe for surprisingly delicious kale (shhh!) and pineapple popsicles!

Smoothie Popsicle

 

Makes : 8 popsicles

Prep Time: 15 minutes

Freeze Time: 2-4 hours

Total time: 2 hours 5 minutes

 

Ingredients:  

  • 2 cups frozen pineapple
  • 1 cup coconut milk
  • 1 cup kale
  • 1/2 cup water
  • squeeze of lemon

Instructions:

  1. Combine all ingredients in the bowl of a food processor and blend on high until smooth and no chunks remain.
  2. Pour carefully into popsicle molds.
  3. Add popsicle sticks and tap down gently.
  4. Freeze for at least 2 hours.

 

Recipe Notes:

To remove popsicles, run bottom of molds under cool, not hot, water for a few seconds until pops loosen.