How can your busy family carve out 15-30 minutes a day to check in and spend quality time together? Here are five alternatives to the revered family dinner.
A new study reveals that it is actually helpful for children’s development if they see their parents make mistakes and struggle to reach their goals.
Here are some strategies you can use to minimize decision-making and maximize time and energy for the pursuits that bring you joy.
An estimated 21.5 million Americans over age 12 suffer from a substance use disorder. But the impact of this crisis reaches far beyond.
Recent research reminds parents that they might be overlooking the dangers of concussions in sports besides football.
A new study about the safety of benzodiazepines during pregnancy might give mothers some peace of mind about treating anxiety during pregnancy.
New research suggests that taking over 800 micrograms of folic acid around the time of conception can help mitigate the autism-linked effects of pesticides.
Forget an apple a day. A nutrition study in Ecuador suggests that eating one egg a day for six months helped underweight children catch up.
Taking a trip without your kids may feel like you’re trying to escape, and that’s okay. Escape. Your relationship thirsts for it.