What to Say When Everything Is Not Going to Be Okay

by ParentCo. November 28, 2017

close up of a girl hugging another girl

Many years ago, an old boyfriend asked me to tell him what my wildest fantasy was. I looked at him. "You really want to know?"

He nodded, eager.

So I leaned in close, lowered my voice, and told him how I wanted, more than anything, for someone to tell me that everything was going to be okay convincingly enough that I believed it.

I knew from the way his face fell that he was disappointed with my answer, but there was nothing else to say. It was the truth.

Everything is going to be okay. It’s one of my favorite, magical phrases still. I’ve said it countless times to everyone I love. Once I had kids I found myself saying it to them constantly: everythingisokayitsokayitsokay all strung together to soothe them when they were sad or hurt or scared or over-tired or mad because they couldn't wear dirty underwear as a hat to school. I even say it in my sleep when they whimper next to me, a reflex that pops out of my still-unconscious mouth. Now it's as instinctively a part of my parenting as checking the toilet seat before I sit down or whipping my arm out across the passenger seat when I brake too fast.

I’ve said it to myself even more, probably a million times over the years, using it as a mantra to get through awkward phases, job losses, bad breakups, and bad hair days. It worked up until my mom died, and then it didn't work. It just wasn't true and I knew it.

Still, I tried.

“Everything is going to be okay," I would say to myself while laying on the bathroom floor, the only place in my house with a door that locked so I could cry without scaring the kids.

"Everything is going to be okay,” I whispered to my littlest when he was born and it hit me in a wave of terrible realization that he would never meet his grandmother, not once.

“Everything is going to be okay,” I tried to sing to the tune of the Christmas carols that brought me to my knees the first holiday season after she was gone.

Now the words were hollow and flat, not even touching the ache in my heart. Because here’s the thing: there is no "okay" in grief. There is the loss, and then there is the hole in your life shaped like the person you lost. That hole doesn’t fill back up, I've come to realize. Time might heal wounds, but it doesn't fill holes and it certainly doesn’t bring anyone back. It's been three years and I still think I sometimes see my mother out of the corner of my eye in a crowded grocery store or driving down the highway. The best I can hope for is that the raw edges scar over and I don't have to walk around torn open and ragged forever.

I think this is why people struggle so much to find the words when someone is grieving. What do you say when you can't say it will be okay? How do we comfort each other when the simple truth is life is so hard and loss is inevitable and it hurts like a son of a bitch pretty much forever?

Am I doing my kids a disservice by always promising that everything will be okay, when very likely it sometimes won't be?

My youngest – the one who will never know his grandmother but who has her eyes – came running to me last night, a fresh red welt on his forehead where he'd bumped it playing. I scooped him up, held him tight, and put my face down into his hair. Instinct kicked in and I started to say it, the usual maxim of "Everything's going to be okay," but then I paused and forced myself to inhale. I could smell his hair, the faintest traces of that baby smell that he had less of every day, mixed with shampoo and the yogurt he had smeared on himself after dinner. His face was ruddy from crying and he grabbed fistfuls of my shirt and used it to wipe his eyes.

"I'm here," I said quietly, trying it on. It felt right. It wasn't a lie. "I'm here," I said again, louder this time, and he softened into my chest, accepting that there was indeed space in me for him.

There is space in me for him. There's space in me for his brother and sisters too, and his father, and our families together and our friends and all of the people whom I love and see struggle. I want so badly to reach out and say the thing that might help, the only thing that rings true when we know that maybe it's not ever gonna be the kind of okay again that it used to be before: "I'm here."

It rings true because I think there's space in all of us, in our hearts and in our prayers, and on our couches, and on our shoulder and in our ears. There's space in our arms to carry together what is too heavy to carry alone. There is room to witness, and to witness is to love, and to love is enough, or more than enough. Or maybe, it's everything.

It's been a long time since anyone wanted to know what my fantasy was but, if anyone asks, I have a new answer. Just be there, I would tell them. Make a little space for me.

This post originally appeared here on the author’s website.



Also in Conversations

an adorable girl hugging her teddy
Why It's a Good Idea to Buy Baby Gear Secondhand and How to Pay it Forward

by Parent.com

Acquiring all the products and items you may need in the first year or two of parenting can make you want to run for the hills. 

Continue Reading

little girl with  travel suitcase
On the Trials of Toddler Travel, A Few Words to the Wise

by Michelle Downing

Traveling with toddlers is a special kind of crazy. But if you prepare properly, it's totally tolerable. Here are some tips for making it as fun as possible.

Continue Reading

baby einstein sea dreams soother
Why the Baby Einstein Sea Dreams Soother Went Viral

by Hannah Howard

When a product makes a difference in helping our little one catch those precious zzzs, you better bet it gets our interest. Sea Dreams Soother to the rescue.

Continue Reading