I’ve asked friends, parents, and experts for ways to prep my toddler for becoming a big sister and navigating the tidal wave of change that a new baby will inevitably bring.
Returning to school and work can be even more challenging when there’s no routine or structure to fall back on. Here are some ways to add gentle structure.
There’s a difference between not saying negative things about your body and actually embracing the parts that aren’t always considered to be beautiful.
