Maybe Breakfast Isn't the Most Important Meal After All

by ParentCo. May 23, 2016

As with many other nutritional pieces of advice, our belief in the power of breakfast is based on misinterpreted research and biased studies.

Good reviews of all the observational research note the methodological flaws in this domain, as well as the problems of combining the results of publication-bias-influenced studies into a meta-analysis. The associations should be viewed with skepticism and confirmed with prospective trials.

Few randomized controlled trials exist. Those that do, although methodologically weak like most nutrition studies, don’t support the necessity of breakfast.

Source: Sorry, There’s Nothing Magical About Breakfast - The New York Times



ParentCo.

Author



Also in Conversations

mom in bed with sick child
How to Keep Kids Healthy This Cold & Flu Season

by Dr. Jeff Andrews

As we head into the upcoming cold and flu season, parents should be mindful of the following best practices to keep their families safe and healthy.

Continue Reading

young girl with horse
The Surprising Way Horses Benefit Kids' Emotional and Social Skills

by ParentCo.

Kids can enjoy so many benefits from being with horses, from confidence and a sense of self-efficacy to assertive and emotional communication skills.

Continue Reading

girl listening to music
Songs for snuggling and singing and falling asleep

by ParentCo.

For the past nine plus years, I've sung this song nearly every night. I suppose I had an average affinity for it as a child.

Continue Reading