New Food Labels Would Tell You How Long It Takes to Burn Off Calories
Seriously, what's a calorie anyway? Put it to me in plain English, food making companies.
Actually, if they were really going to get real about it, tell me how long it's going to take to burn off this pint of Ben and Jerry's while I saddle up to some Netflix.
Working out how much exercise it would take to burn off calories from food would be easier if labelling was changed, says Shirley Cramer of the Royal Society of Public Health.
Because of all this, and so much more ... I resolve to stay the course set out by our courageous foremothers who fought pointedly, persistently for equality. I'm a woman raising a daughter in a world that values her more for her bone structure than her brain. This is my resolution. This is my feminist manifesto.
I now know there are steps I can take to change how I think, to find the true me again. That is why I am going to take better care of myself this year. In fact, that’s the only resolution I care to make. For both my own health, and as an important example to my kids, this year, I'm resolving to practice a kindness that starts from within.