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Wellbeing

The Highs and Lows

by ParentCo.

We learned the management of diabetes is an art form. Her little fingers became paint brushes of red expressing her glucose levels.

Wellbeing

Helping Kids Let Go Of "Sticky Thoughts" Using Mindfulness

by ParentCo.

As a clinical psychologist, I see a lot of kids (and adults for that matter) get “stuck” on thoughts. This exercise can help release them.

Wellbeing

What This Magic Ratio Says About Your Relationship

by ParentCo.

For every negative interaction during conflict, a stable and happy marriage has five (or more) positive interactions.

Wellbeing

Solving the Addiction Crisis Begins With Breaking the Stigma

by ParentCo.

The stigma around addiction has enormous consequences, not just for our health care system, but how our entire culture views addictive behavior.

Wellbeing

The Snip: 7 Things We Didn’t Expect From a Vasectomy

by ParentCo.

My husband's vasectomy was a relatively straightforward process, but there were still some things we hadn’t expected.

Wellbeing

What I Gained by Giving up Weeknight Drinking

by Shelley Brown

What does it matter that my nightly glass of wine was turning into two or three, or two light beers were becoming five? It matters quite a bit, actually.

Wellbeing

14 Ways "Black-Ish" Normalized Postpartum Depression

by ParentCo.

A recent episode of the ABC sitcom "Black-ish" focused on postpartum depression and mental health. This is incredible progress.

Wellbeing

How to Know You’ve Turned Into a Country Bumpkin

by ParentCo.

When you first move to the country, after living in the city your whole life, you stick out like a perfectly manicured thumb.

Wellbeing

On Halloween, by a Candy-Loving, Dentist's Daughter

by ParentCo.

I’ll admit, as a dentist’s daughter and a lover of candy, I’m a little Jekyll and Hyde over the matter.

Wellbeing

New Healthy Media Habits for Young Kids

by ParentCo.

Media and tech are and will continue to be huge in their lives. Start now to create a balanced approach that keeps everyone healthy.

Wellbeing

A Sexual Assault Pun is Not a Halloween Costume

by Brian Rosenworcel

I thought maybe we if we all contacted Spirit Halloween, they’d take this costume off their shelves next year:

Wellbeing

What Exactly Does Great Faith and Great Courage Look Like?

by ParentCo.

I suppose faith has come easier to me these days. Spending time around children does that to you, I think. But courage? No way.

Wellbeing

What You Need to Know About Protecting Your Kid From Identity Theft

by Alyssa Colton

With their squeaky-clean credit histories, our children’s data are the crown jewels to identity thieves.

Wellbeing

The Not-So-Selfish Question Parents of a Sexually Abused Child Are Afraid to Ask

by Joanna Evans

Your child is protected and receiving counseling. You are left with a big, old vacuum. What about me?

Wellbeing

How Kids Can Cope With Stress in Our Unpredictable New Reality

by Whitney Stewart

This practice gives kids strategies for developing self-awareness, improving mental focus, handling emotions, and increasing kindness and empathy.

Wellbeing

Lessons From Dyeing My Hair Blue

by Sarah Bregel

As a mother who sometimes screams, who is unsure of herself, I’m still practicing how to accept my own imperfections. My own failings.

Wellbeing

According to Study, This Personality Trait Might Bully-Proof Your Kid

by ParentCo.

Researchers have identified one key personality trait can mean the difference between bouncing back from bullying and being incapacitated by it.

Wellbeing

Surviving the Common Cold: What the Research Says

by ParentCo.

While everyone has a cold treatment they swear by, scientific research has its own favorites. Here are a few therapies the data does (and doesn’t) support.

Wellbeing

The Social Spookiness of Halloween

by ParentCo.

Lessons about crossing dark streets, waiting for others to catch up, and sharing goodies emerge from this strange and spooky holiday.

Wellbeing

Who Decides What Makes a Toy "Safe"?

by ParentCo.

Wellbeing

Illness and Family Dynamics: What Happens When We Get Sick?

by ParentCo.

It’s what we do as a society when we or our children get sick that highlights a lack of flexibility in our lives.

Father and child on a grassland at evening

Wellbeing

The Easiest Thing You Can do to Improve Kids' Eyesight

by ParentCo.

Scientists have now found a fascinating link between the amount of time children spend outside and their eyesight.

Wellbeing

Raise Your Hand if You Don’t Like Scary Movies

by ParentCo.

In all honesty, I don’t think it was my age that ruined it for me. I think some people just aren’t cut out for the scary stuff.

Little boy and girl playing with smart phone, sitting on sofa in dark room at night.

Wellbeing

The Dramatic Shift in Kids' Screen Time Since 2011

by ParentCo.

Based on a sample of more than 1,400 parents from all over the US, Common Sense Media's survey paints a complex portrait of increasingly mobile families.

Wellbeing

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