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Parenthood

Letting Go of Breastfeeding Is Hard – Even When You Hate It

When I had no choice but to pump, I thought I'd be ecstatic to finally give it up. As it turned out, I was more attached to it than I expected.

Wellbeing nurse measuring baby's head as child is being held by mother

Why Childhood Growth Charts Are So Easily Misinterpreted

Our systems for measuring children are often understood differently by physicians and parents.

Wellbeing multitasking woman

5 Tips to Avoid Mom Burnout – Because Recovery Can Feel Impossible

There are few jobs more stressful than being a mom. It's a 24-7 commitment to nurturing, playing, cleaning, educating, and so on. Avoiding burnout is imperative.

Wellbeing no

Why Is It So Hard to Say No?

Too many of us get stuck running every fundraiser, coaching every team, and volunteering for every event. Declining every once in a while is an art.

Parenthood boy sitting on the seat looking out an airplane window while flying

How to Help When Your Child is Afraid to Fly

Flying can trigger anxiety in many people, kids and adults alike. Using these childhood anxiety expert approved approaches, you can ease the fears.

Parenthood silhouette of tears from eyes

Supporting Your Child Through Grief and Loss

Most adults struggle to navigate themselves through painful loss or death, so how do we go about helping our child in this complicated situation?

Pregnancy pregnant woman standing on weighing scales

Starving for Two: When Pregnancy and Eating Disorders Collide

Anorexia doesn't take a break simply because creeping numbers on the scale mean sustaining a life besides your own.

Parenthood son, father and grandfather pulling grandson's ear

7 Enduring Myths About How to Raise Children

Raising children is challenging enough, but it becomes even more difficult when parents rely on these myths.

Wellbeing cartoon of man washing dishes

Sometimes the Sexiest Thing You Can Do Is Help With the Dishes

It's rarely easy to align the stars of love. But with a little planning and awareness, there may be more opportunity than you think.

Wellbeing stubborn little girl

The Truth About Feminism From a Nine-Year-Old

Feminism may have suffered some setbacks in 2016, but luckily we're raising a generation of game changers.

Parenthood kid enjoying sun with grandparents

Why My Kids Won’t Hear Me Knock the Baby Boomers

Is there a way for generations to reflect and confront mistakes without making sweeping generalizations?

Wellbeing doctor consulting patient lying on hospital bed talking happy

My Friend Is in the Hospital with Gallstones and I'm a Tiny Bit Jealous

It's far from a weekend spa getaway, but there's something about being laid up in the hospital with a minor illness that doesn't sound all that bad.

Wellbeing Young man and confused young woman selecting footwear

How I Stopped Making My Family Late for Everything

I'd like to blame it on my kids, but the truth is, I'm the one that always made us late. Until I planned my back up outfit, that is.

Learning Young boy sleeping with his pacifier

Do Naps Make Kids Smarter?

Over the last several years, studies have continued to link napping with better memory and other learning skills.

Parenthood morning sunlight falling in  a mahal

Mom, What Religion Are We?

When it's a big question without an easy answer, it's hard to know if the answer you've provided is any help at all.

Learning Orchestra conductor hands

How to Incorporate the Music of Mozart Into Your Daily Life

Many studies suggest that playing Mozart for children can boost their concentration and general listening skills.

Learning Taco Cups Kid made

Kid Made Recipe: Taco Cups

Try this healthy, tasty take on tacos for dinner! Bonus: they make super party appetizers!

Parenthood animation of confused people as rocket coming towards them

You Spend a Ton of Money on Child Care, So Why Are Caregivers So Poorly Paid?

If the people we're paying to care for our children are so poorly paid, why do most families spend more on childcare than they do on food?

Wellbeing sorry written on a cardboard piece with pen

I'm Sorry About All the Apologizing I Do

How often do you apologize? How often do you apologize when it isn't actually necessary?

Parenthood street lights near houses

I Heard Screams and Chose to Do Nothing. Was I Wrong?

Waking up to screams in the middle of the night, I opted to take no action. Surely someone else would if need be. Right?

Inspiration woman holding her shoulder and looking at camera on black and white background

Why I Want My Daughter To Be More Princess Leia, Less Moana

A small crack etched itself onto my heart when I heard that another touchstone from childhood, Carrie Fisher, had died. In her portrayal of Princess Leia, Fisher embodied strength, humor, an indepe...

Parenthood Supporting husband talking to his  tensed pregnant wife in the hospital

“This Is Us” Shows How Easily a Loving Mother Can Screw up Her Kids

Thanks, “This Is Us,” for tapping into so many insecurities of a mother who worries I’m not doing a good enough job.

Parenthood People on the subway, all looking at mobile phones / iPads

What I Wasn't Prepared For as a Single Mom Living in Japan

I was aware of the culture shock I would endure. I was not prepared for was how moving to this new country would forever alter my relationship with my son.

Top 10 Posts of 2016: #1 10 Insights of Remarkable Parents From a Family Therapist

10 Insights of Remarkable Parents from a Family Therapist by Angela Pruess At any given time you’ll find four or more parenting books on my Amazon wish list, a few by my nightstand, and an email b...