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Wellbeing

4 Tips for Healthier Communication on Social Media During Politically Polarizing Times

Next time you’re upset by something political (or not) posted by a friend or family member you care about, remember these things.

Learning spaceship

Turn off the TV: Picture Books for Adventure-Loving Kids

Age-appropriate, non-branded, nonviolent titles for the preschool and kindergarten set that feed desire for excitement, power, and fantastic possibility.

Parenthood Mother daughter decorating a cup cake 

Parenting in the Space Between Power and Powerlessness

To transform relationships with our kids, the paradox we must understand is that we are less powerful than we want to be but more powerful than we realize.

Parenthood young boy drawing with crayons on sheets of white paper on a table

How to Handle Your Kid's Tall Tales

If you’re worried that your kid is unusual, sit back, breathe, and realize lying is totally normal. What you do with it is key.

Parenthood Boy holding a stick and walking with mother

Let's Not Talk About Kindergarten

My oldest is starting kindergarten in a few weeks. He’s so excited, he’s so ready, but I am neither.

Wellbeing Young  Woman Knitting At Home

Dreaming or Doing – The Perils of Pinning

I wonder about all this time and effort brainstorming, designing, and planning. What about the doing?

Learning Children play with bubbles  on their summer evening

3 Ways Your Kids Learned This Summer Even Without Workbooks

Just because they didn't sit and "study" every day doesn't mean they weren't learning. They were learning differently. Maybe even better.

My Topless Lunch Break Shouldn't Feel This Awkward

When I feed my baby at the breast I do it with pride. But, sitting topless in the too-cold "family room" in my building at my pump, I cringe.

Parenthood Baby boy sleeping on mothers chest

The Pictures You'll Want to Have

This phase of motherhood, although it can be exhausting and overwhelming, I don't ever want to forget.

Parenthood sad young girl Lying On Father In Park

This Is Why Your Kid’s Not Listening to You

Whether we realize it or not, parents are often quick to dismiss or minimize kids' feelings- a practice which stifles communication.

Wellbeing young girl on playground

A Reflection on Withheld High-Fives

Was I the type of person who lived life instantly high-fiving everyone who got something I wanted, unbegrudged? No, I was not. So why expect my kid to be?

Playtime kid dipping his feet into a swimming pool

My Kids Loved Summer Camp. This Is Why I Made Them Quit.

While the ACA accreditation is a valuable credential, it is no replacement for doing your homework about the camps you enroll your kids in.

Parenthood small boy with mother and grandmother

Why Are Parents Eschewing Grandparental Advice?

When it comes to turning to our own parents for help – especially with parenting – many of us are reluctant.

Why Traveling With Kids Is More Awesome Than You Might Think

We travel. A lot. With our kids. Because new experiences are the best thing we can give them in this limited amount of time we have with them.

Wellbeing finger pointing  to nose

Turns Out Your Kid Can Pick Their Nose and Eat It, Too

I did what every parent does in this situation. Googled. Apparently everyone wants to know how to stop kids from picking, but no one knows how.

Inspiration mother holding a young boy holding a toy

My Shared Love of the Garbage Truck: A Story of Osmosis

I’m a 32-year-old woman who's never had any interest in motor vehicles of any kind, who doesn’t even own a car. But now I’m excited about the garbage truck.

Parenthood winter portrait of a young boy with red beanie and sweater

Mindful Parenting: How to Respond Instead of React

If we choose to be more mindful by pausing before responding, we can teach kids they too can pause and choose to respond instead of react.

Wellbeing hands covering face crying woman

The Postpartum Abyss We Can’t Talk About

It was early May when the putrid water of postpartum depression first lapped at my feet. Now, every single morning that I wake my coping mechanisms kick in.

Wellbeing multitasking woman

My High Expectations Are Killing My Marriage

Perhaps my marriage isn't dying per se, but the high expectations that I have placed upon my spouse are definitely not helping matters around here.

Wellbeing Little boy playing video game

The Day My Son Hung out With Hitlr

Kids and those posing as kids have an anonymous space to spew hatred. They also have an arena for recruitment.

Parenthood young toddler boy in swimming pool

The 5 Types of Toddlers Who Take Swimming Lessons With My Daughter

Here we are at the weekly swim lesson and I'm just grateful I can witness this from the comfort of the sidelines.

Learning sketch of a Flower bouquet

8 Instructional Art Books for Your Aspiring Picasso

If your child loves to draw or paint, consider arming them with a supply of how-to books and take their early tinkering to a whole new level.

Wellbeing tired young woman

Why the Language We Use to Discuss Postpartum Life Isn't Working

My dreams of feeling better after pregnancy and nursing were replaced with a physical and mental battle that pushed me to the limit.

Wellbeing pottering with kid

How to Overcome 6 Things That Block Your Path to Success

In 1897, Santiago Ramon y Cajal, "the father of neuroscience" outlined six “diseases of the will” that he claimed held talented people back.