Wellbeing

Playlist of Songs for Waking up on Spotify

by ParentCo. December 10, 2015

There are many songs for falling asleep. Here's a Spotify playlist of great songs to wake up to. Play them in your kid's room when they have a hard time getting up!

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Parenthood Wellbeing

5 Ways Working Out Makes Me a More Fit Parent

by Cheryl Maguire

Exercise helps me be a better mom. I often apply the wisdom of the phrases I hear when I'm working out to the many parenting challenges I encounter.

Wellbeing

My Only New Year’s Resolution Is to Be Kinder to Myself

by ParentCo.

I now know there are steps I can take to change how I think, to find the true me again. That is why I am going to take better care of myself this year. In fact, that’s the only resolution I care to make. For both my own health, and as an important example to my kids, this year, I'm resolving to practice a kindness that starts from within.